What to Expect

Learn what to expect from massage therapy including massage techniques and bodywork and the benefits of massage therapy with expert massage tips in this free health and relaxation video series.

  1. How to Choose a Massage Therapist

  2. Sanitation & Massage Therapy: What to Expect from Massage Therapy

  3. What to Wear for Massage Treatment

  4. Oils, Lotions & Creams Used in Massage Therapy

  5. How to Communicate With Your Massage Therapist

  6. Working the Upper & Lower Back With Massage Therapy

  7. Working the Arms & Legs With Massage Therapy

  8. Swedish Techniques Used in Massage Therapy

  9. Trigger Point Techniques Used in Massage Therapy

  10. What to Expect With Sports Related Massage Therapy

  11. What to Expect With Deep Tissue Massage Therapy

  12. What to Expect With Prenatal Massage Therapy

  13. What to Expect With Infant Massage Therapy

  14. Benefits of Aromatherapy With Massage Therapy

  15. Body Scrubs Used in Massage Therapy

  16. Recovery & Rehydration After Massage Therapy